Eat What You Love and Lose Weight
Train How You Want to and Get Results
Say Goodbye to Boring Diets
Say Goodbye to Endless Cardio
And Say Hello to A New Happier You
Discover how clients inside my elite body transformation blueprint programme are losing between 15lbs to 35lbs of fat in just 90 days by using my 1-1 fat loss formula blueprint
Achieve Life Changing
Results
And Learn How to Keep Them
The reason I’m so passionate about helping you lose weight is because I have been where you are at right now.
I used to be 3 stone (42lbs) heavier myself
Stuck in a constant loop of yo-yo dieting for 10 years
I have been where you are at, we can all put on a fake smile and pretend we are happy, like I am doing in that picture on the left, but I hated how I looked. It’s easy to pretend you are ok when you aren’t.You see I’m not just some genetically gifted 20 year old, firstly I’m 42, secondly I understand the exact path that you need to take to get sustainable results as I have lived it and done it myself. I have tried every wrong diet and every type of training, trust me I yo-yoed with my weight for 10 years before finally unlocking the solution! By working with me you’ll be skipping past all of the mistakes I made, so you don’t have to waste time like I did, you can just get to the best part faster than I did… Results but without massive sacrifices.It was just a few years ago that I loathed my body, had no confidence and went from one crash diet to another.
People often find it hard to believe that I trained MORE when I was bigger, sometimes twice a day, because I wasn’t actually training effectively.
My entire life was consumed by excessive exercising, restrictive eating and extreme diet plans all in an attempt to have the ‘perfect body’, feel good, look good and be confident in my own skin.I would get great results and then keep them for maybe a month if was lucky as I had been too extreme in my methods to get them so I couldn’t keep them.This yo-yoing of my weight continued for YEARS.This really affected my life looking back as I didn’t want to go out or be seen naked when I was having a ‘fat period’, all of the nice clothes I could no longer wear just sat in the wardrobe staring at me…I would hide under a hoodie and stay in until the next time I decided to lose weight and was confident enough to go out.This lead to my relationships suffering and my life felt unfulfilling.
I avoided nights out as I’d worry that I would ruin all my hard work if I went out for a meal or had some drinks
My life revolved around food, to the point, where food controlled me and my thoughts, all day, everyday.It was overwhelming. And I felt trapped as if there wasn’t a way out.
Constantly losing weight only to regain it all again.
It’s painful and I’ve been here – so trust me when I say that I 100% understand and I have the solution. At some point you have to decide what is the cost of you staying the same? How many more years do you want to lose to not feeling great about yourself like I did?I decided enough was enough and I invested thousands into learning the exact things I needed to do to change my body and it is the best decision I ever made as now I have the exact strategies I need to not ever worry about weight gain again. Strategies I want to pass onto you.I lost 10 years of my life to yo-yo dieting and so my wish for you is to not struggle like I did and to take action, because the only thing we cannot buy back is time. How much more time are you willing to let go by before you feel happier again?
I’ve taught and trained more than 1,000 men and women, worldwide, to build the life-long healthy habits that get results.
Are you next?
Invest in your relationship with yourself
By investing in myself and learning the tools I needed to finally maintain my body without massive restrictions I regained control and reclaimed my confidence.But most importantly, I found ME.
By going on this journey of personal and professional development, I learned what it actually takes to get long-lasting results. And guess what? Long-lasting results do not require you to live on fad diets or exercise excessively.Unlock your Dream Body
Instead, I was finally accessing the tools I needed to create balance. By doing this I discovered my ideal lifestyle, one that has allowed me to be myself again. Truly.Looking back this period of my life was the greatest teacher and provided me with the experience and wisdom needed to create sustainable change for myself and my clients.Sustainable change sounds great. But for so many of us, that’s all it is: a goal that sounds great. Except, today that’s all I train clients on. I help others create sustainable changes in their body and minds that they can see, feel and keep.Featured In
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“I’ve done lots of diets & different training techniques.
You and your plan are by far the best”
Ian.
